Category: Uncategorized
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Harvesting Life: On Gratitude, Growth, and Letting Go
This reflection reveals the transformative power of gratitude amidst life’s challenges. By keeping a gratitude journal, the author found a deeper connection to themselves and the world, fostering personal growth and awareness. It emphasizes that growth benefits not only ourselves but also those around us, encouraging us to embrace both joy and suffering.
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Understanding Safety: Inside and Out
Feeling safe begins within ourselves, embracing our bodies and experiences. Acknowledging inner and outer safety fosters personal growth, community support, and emotional connections. By building resilience through change, we can navigate life’s uncertainties. Ultimately, creating a safe environment empowers not only ourselves but also inspires others to embrace their authenticity and feel secure.
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Why I Love Living in Minnesota
Minnesota: Where Lakes, Wellness, and Big Ideas Meet I’ve lived in Minnesota long enough to know two things for certain. We have more lakes than you can shake a paddle at. Our sports teams are destined to break our hearts every single year. And yet, I wouldn’t trade it for anything. There’s a magic here.…
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Þetta Reddast: Embracing Icelandic Adventures
They say in Iceland, when things go sideways, just say þetta reddast. When plans fall apart or when the “wind blows harder than your hope,” just say þetta reddast. It means: everything will work out. Somehow. Even when it feels like it won’t. (Hakuna Matata?!) I didn’t realize how much I’d need those words when…
Attaining Alignment 