Category: Coaching
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Unlocking the Power of Savoring Life’s Moments
What does it really mean to savor? It’s a good question, and not one we ask nearly enough. Savoring, at first thought, brings me to food. A question so often asked: Savory or Sweet? I think of how I close my eyes with the first bite of something warm and spiced. I remember how the…
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Holistic Health: Move, Heal, and Thrive in Life
Hi everyone, It’s so nice to meet you virtually! This is the beginning of something beautiful, and I can’t wait to share it with you. Helping others move, heal, and live a healthy lifestyle has always been my calling. Teaching comes in as a close second. So, without further ado (drum roll, please)… I’ve started…
Attaining Alignment 